“I’m tired all the time. Nothing feels worth it. Even the things I used to enjoy feel empty.” Sound familiar? This isn’t just sadness....

“Why do I feel like something’s wrong—even when everything’s okay?”“Why can’t I just relax and enjoy the moment?” If you've asked these...

“Why am I still thinking about it? Why does my body feel stuck in a moment that’s long gone?” These are common questions asked by people...

In today’s world, “mental health” is everywhere. Social media, church groups, therapy offices, podcasts—all encouraging us to “take care...

Have you ever caught yourself reacting strongly in a conversation, only to later realize the issue was deeper than what was said? That’s...

Have you ever caught yourself thinking, “I always mess things up,”  or “They didn’t text back… they must be mad at me”?  If so, you’re...

In relationships, communication is more than just what we say — it’s how we say it. And often, our tone, body language, and emotional...

When people think of improving intimacy in their relationship, they often jump straight to romantic gestures or physical techniques. But...

Hello, to all my friends, family, networks, and community contacts! I've continued to estabilished myself in independent practice during...

Larry Jackson is a mental health professional offering online therapy and coaching services through LARRAPY in Iowa, Wisconsin, and Illinois

I wrote this early this morning after attending a friend’s Bible study. During the meeting, someone asked about the connection between...

How to Address Immediate Crises in Relationships When your house is on fire, you don’t stop to rearrange the furniture—you put out the...

Larry talks conflict resolution in relationships Are you and your partner stuck in the same old conflicts? Maybe you’re always butting...